Weigh In record (no journal entry) for 31 May 2024
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 54.10g | Prot: 39.53g | Carbs: 116.71g.
Lunch: Бутерброд с Колбасой, Простоквашино Сливки 10%, Шарлиз Мармелад Желейный Дольки со Вкусом Лимона. Dinner: Колбаса Варено-Копченая, Skittles Кисломикс, Сыр. Snacks/Other: Колбаса Варено-Копченая. more...
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Losing 0.1 kg a Week
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