Weigh In record (no journal entry) for 24 May 2024
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 88.97g | Prot: 122.73g | Carbs: 71.74g.
Lunch: 九聯 鸡翅根, 街市 娃娃菜. Dinner: 炸雞塊, 青瓜（带皮）, 無糖鮮奶茶, 肯德基 (KFC) 香辣脆雞. more...
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Losing 1.4 kg a Week
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pandaLDH's Weight History
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