Weigh In record (no journal entry) for 30 May 2024
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85.1 kg
Lost so far: 14.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 43.45g | Prot: 67.33g | Carbs: 219.27g.
Breakfast: Edeka Beerenmischung mit Sauerkirschen, Gut & Günstig Wald Honig, Gut & Günstig Frische Fettarme Milch 1,5%, Ei, Gut & Günstig Weizenmehl, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Gut & Günstig Haselnusskerne, Real Quality Waldhonig, Banane, Gut & Günstig Speise Quark Magerstufe, Edeka Bio Reiswaffeln Natur. Dinner: Milbona Gouda Jung Gerieben, Ei, Reis (Gekocht), All Seasons Pfannengemüse Feinschmecker Art. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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Brigitte. G's Weight History
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