Even counting that giant bowl of beef caldo last night, I managed to get off that 172 level.
Brunch was another H-U-G-E bowl of the caldo which includes Mexican squash, chayote, potatoes, corn on the cob, carrots, celery and what! How did an egg get there? Also a corn tortilla and about 7 cups of coffee with honey and NDC. Plus water with a little citrus punch added for taste.
Jumping on the exercycle asap!
30 minutes, 6.16 miles, 226 calories burned.
Dinner was a small cheese quesadilla, bean and cheese cup along with a banana and peanut butter sandwich.