Weigh In record (no journal entry) for 30 May 2024
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91.2 kg
Lost so far: 8.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 20.58g | Prot: 32.12g | Carbs: 153.57g.
Breakfast: Pomme, Café au Lait. Lunch: Activia Céréales Muesli, Bonduelle Haricots Verts Extra Fins . Dinner: Pomme, Panzani Spaghettini Bolognaise. more...
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Losing 0.4 kg a Week
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