Weigh In record (no journal entry) for 30 May 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 18.39g | Prot: 46.56g | Carbs: 196.17g.
Breakfast: Tahu Kukus, Ikan Tenggiri, Sayur Asem, Nasi Putih, Salak. Lunch: Salak. Dinner: Nasi Putih, Sayur Asem. Snacks/Other: Jordan Bakery Roti. more...
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Gaining 0.1 kg a Week
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astikasprinces's Weight History
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