B. about 200 kcal
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1759 kcal
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Fat: 51.92g | Prot: 100.07g | Carbs: 217.50g.
Breakfast: 7-11 蒸地瓜, 品皇 三合一咖啡. Lunch: 客家粿粽, 日本照燒汁, 金針菇, 豆芽菜, 豆腐, 豆之味 香滷豆干, 7-11 茶葉蛋, 白飯. Dinner: 卜蜂 香酥炸雞排, 白飯, 日本照燒汁, 香菇, 紅燒魚, 豬大腸, 義美 義美生醫W PROTEIN乳清蛋白飲-可可. Snacks/Other: Calamar 魷魚條, 宏亞食品 新貴派大格酥(經典巧克力口味), 芭樂, 雪之戀 蜂蜜檸檬凍. more...
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1740 kcal
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Exercise:
重訓 - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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