Weigh In record (no journal entry) for 29 May 2024
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63.0 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 114.82g | Prot: 45.53g | Carbs: 199.11g.
Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Eat'n Park Dressing - House Ranch - Side Salad Portion, House Salad, Kraft Garlic Aioli, Red Robin Grilled Cheesy. Dinner: Giant Eagle Soft Taco Size Tortillas, Meijer Finely Shredded Mexican Cheese, Simply Nature Refried Black Beans, Giant Eagle Red Enchilada Sauce, Jasmine Rice (Cooked), Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, red enchilada sauce, refried black beans, Finely Shredded Mexican Cheese, Soft Taco Size Tortillas. Snacks/Other: Lifesavers Wint-O-Green Mints (4), Benton's Caramel Coconut Fudge Cookies, Reese's Peanut Butter Cup. more...
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Gaining 0.5 kg a Week
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jaastruthers's Weight History
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