Weigh In record (no journal entry) for 30 May 2024
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84.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 20.25g | Prot: 14.41g | Carbs: 81.39g.
Breakfast: Kerupuk Putih, Mama Suka Delisaos Hot Lava Volcano, ABC Kecap Manis, Bimoli Minyak Goreng, Telur Rebus, Kangkung, Nasi Putih. more...
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Losing 4.2 kg a Week
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jasminejihan1992's Weight History
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