Weigh In record (no journal entry) for 29 May 2024
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72.7 kg
Lost so far: 40.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 2.78g | Prot: 81.98g | Carbs: 14.15g.
Breakfast: Growth Supplements Whey Protein Isolado Natural. Lunch: Macarrão, Carioca Feijão Cozido, Magro Gelatina de Uva. Snacks/Other: Pão Caseiro, Patinho. more...
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Losing 0.4 kg a Week
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nayaraaramos's Weight History
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