Weigh In record (no journal entry) for 29 May 2024
|
81.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 75.23g | Prot: 74.31g | Carbs: 230.13g.
Breakfast: Tomates Rojos, Mayonesa, Remolachas Cocidas (Frescas), Jamón Cocido, Bimbo Rapiditas Clásicas, Banano, La Serenísima Yogur Light , Chocolate, Tomates Rojos, 214 Fiambre Cocido, La Campagnola Lomo de Atún al Natural , Pan Integral, Huevo, Manzana Verde. Dinner: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, McDonald's Papas Fritas (Medianas), Cerveza Ligera, Doritos Nachos. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solcito8633's Weight History
|