Weigh In record (no journal entry) for 29 May 2024
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57 kg
Lost so far: 6.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 64.28g | Prot: 128.30g | Carbs: 144.94g.
Breakfast: Nestlé Corn Flakes Harvest Home sin Gluten, +Proteínas Mango, Lomo Embuchado. Lunch: Pan de Espelta Integral, Lomo Embuchado, Aguacate. Dinner: Contramuslo de Pollo sin Piel, Hacendado Salsa de Soja sin Gluten, Noodles de Arroz, Yogur Griego Natural, Huevo. Snacks/Other: Hacendado Tarta de Zanahoria. more...
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Losing 0.1 kg a Week
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didiblon's Weight History
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