Weigh In record (no journal entry) for 29 May 2024
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85.5 kg
Lost so far: 34.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 30.84g | Prot: 80.84g | Carbs: 329.12g.
Breakfast: Kellogg's Corn Flakes, Bananas, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk. Lunch: Bananas, Clementines, Cherry Tomatoes, Taco Mac N Cheese. Dinner: No Name Whole Kernel Corn, No Name Peameal Bacon, Baked Potato (Peel Eaten, with Salt), Becel Light Margarine. Snacks/Other: Bananas, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
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2487 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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MobileGoo's Weight History
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