Weigh In record (no journal entry) for 29 May 2024
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76.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 28.19g | Prot: 62.08g | Carbs: 154.35g.
Breakfast: Wickbold Pão 38% Integral, Piracanjuba Leite Desnatado, Vigor Requeijão Cremoso Light. Lunch: Aviação Doce de Leite Pastoso, Legumes Salteados, Batata Inglesa Cozida, Carne de Panela, Arroz com Cenoura. Dinner: Gendai 1/2 Poke Ceviche de Salmão com Shari . Snacks/Other: Pudim de Pão. more...
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Losing 0.2 kg a Week
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 Comments
Estou muito orgulhoso, meu amor! ❤️
Parabéns! 👏👏
29 May 24 by member: JAMoreira
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Solanges Moreira's Weight History
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