5/28:10,200歩 昨日と今日の朝は、疲れてなーんにもできなかった🥱🥱🥱 そんな日もある!
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 6.39g | Prot: 13.85g | Carbs: 77.34g.
Breakfast: 小松菜, グリーンスムージー, 味噌汁, ミニトマト, おにぎり. more...
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Gaining 4.2 kg a Week
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