Weigh In record (no journal entry) for 15 January 2016
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1398 kcal
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Fat: 24.61g | Prot: 167.97g | Carbs: 129.64g.
Breakfast: Кускус (Вареный), Цветная Капуста, Овсяная Каша на Воде, Куриная Грудка Отварная, Яичный Белок, Домик в деревне Творог Обезжиренный 0,1%. more...
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Gaining 2.5 kg a Week
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Kitsu-sun's Weight History
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