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lovelifeskatelife
Journal
29 May 24
lovelifeskatelife's Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
56.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
1170 kcal
Fat: 50.30g | Prot: 16.80g | Carbs: 161.40g.
Lunch:
Пятерочка Слойка с Ветчиной и Сыром, Rich Сок Манго.
Dinner:
Cheetos Чипсы , Pepsi Evervess Тоник.
more...
3217 kcal
Exercise:
Sitting - 1 hour and 45 minutes, Desk Work - 9 hours, Walking (brisk) - 6.5/kph - 5 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Showering - 1 hour and 45 minutes, Apple Health - 0 minutes, Sleeping - 6 hours.
more...
Gaining 9.8 kg a Week
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lovelifeskatelife's Weight History
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