Weigh In record (no journal entry) for 29 May 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 35.17g | Prot: 38.79g | Carbs: 81.65g.
Breakfast: Tempe Orek, Mercon Merah Putih Cumi Cabe Ijo, Tumis Pepaya Muda, Nasi Putih. Lunch: Sayur Campuran, Tahu Gejrot. Dinner: Dimsum. more...
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Losing 1.3 kg a Week
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eneng kholifah's Weight History
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