Weigh In record (no journal entry) for 28 May 2024
|
93.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 40.62g | Prot: 44.52g | Carbs: 167.28g.
Breakfast: Latte Macchiato, Obstsalat, Milbona Naturjoghurt. Lunch: Erdbeermarmelade, Milfina Butter , Goldessa Balance, Getoastetes Weißbrot. Dinner: McDonald's Ketchup - 20ml, Hähnchenbrustfilet, Getoastetes Weißbrot. Snacks/Other: Gut & Günstig Sandwich Fürst Pückler Art. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tosca2008's Weight History
|