Weigh In record (no journal entry) for 28 May 2024
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93.9 kg
Lost so far: 4.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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4688 kcal
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Exercise:
Cooking - 1 hour, Hiking - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Washing Dishes - 1 hour, Working - 9 hours, Watching TV/Computer - 3 hours. more...
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Losing 0.4 kg a Week
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Ольга Шийка's Weight History
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