Weigh In record (no journal entry) for 28 May 2024
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55.6 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 45.82g | Prot: 88.57g | Carbs: 53.56g.
Breakfast: Syntrax Nectar, Consilia Gallette di Grano Saraceno, Consilia Yogurt Colato Greco senza Lattosio, Esselunga Mandorle Sgusciate. Lunch: Syntrax Nectar, Mela, Fragole. Dinner: Avocado, Norita Salmone Scozzese Affumicato, Olio Extra Vergine di Oliva. Snacks/Other: Syntrax Nectar. more...
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Losing 0.1 kg a Week
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faithyfg91's Weight History
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