Weigh In record (no journal entry) for 02 September 2011
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88.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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363 kcal
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Fat: 9.08g | Prot: 28.30g | Carbs: 41.52g.
Lunch: Pickles, Whole Wheat Bread, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Hot Pepper Jelly, Deli Turkey or Chicken Breast Meat. more...
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Losing 1.6 kg a Week
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