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mii45
Journal
28 May 24
mii45's Journal, 28 May 24
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View Diet Calendar
, 28 May 2024:
602 kcal
Fat: 25.67g | Prot: 43.22g | Carbs: 56.66g.
Breakfast:
黑咖啡, 馬克先生 脆皮無糖雜糧麵包, 馬修嚴選 乳蛋白優格, 香蕉, Costco 科克蘭無調味綜合堅果 (10g).
Lunch:
茭白, 豆干, 番茄炒蛋, 元榆牧場 煙燻甘蔗雞, 地瓜葉.
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