Weigh In record (no journal entry) for 26 May 2024
|
76.6 kg
Lost so far: 21 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 31.63g | Prot: 67.66g | Carbs: 151.29g.
Breakfast: Carote, Carote Bollite, Finocchio Crudo. Lunch: Pane tipo Rosetta, Dal Salumiere Prosciutto Crudo . Dinner: Zucchine, Cipolle, Carote, Auchan Olio Extravergine di Oliva , Coop Petto di Pollo, Kikkoman Poke Sauce, Riso, Orogel Edamame , Fragole, Terre d'Italia Mozzarella di Bufala Campana Dop. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|