Weigh In record (no journal entry) for 27 May 2024
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109.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 60.65g | Prot: 30.88g | Carbs: 82.67g.
Breakfast: Шпроты, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Сало. Dinner: Плов с Курицей, Помидоры. more...
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Losing 2.1 kg a Week
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