Weigh In record (no journal entry) for 27 May 2024
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105.0 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 54.25g | Prot: 61.40g | Carbs: 111.00g.
Lunch: Lettuce, Mayonnaise , Cache Valley Colby & Monterey Jack Cheese, Grandma Sycamore's Enriched White Home-Maid Bread, Pickled Hot Pepper, Western Family Dill Chips Pickles, Cache Valley Colby & Monterey Jack Cheese, BJ's Kaiser Roll, Market Pantry Deli Style Sliced Cooked Ham, Hillshire Farm Deli Select Pastrami, Doritos Sweet & Tangy BBQ, Doritos Cool Ranch Tortilla Chips, Crown Prince Kipper Snacks (Can), Tomatoes. more...
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Losing 4.1 kg a Week
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RikuHearts's Weight History
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