StormsGirl's Journal, 27 May 24

Another air fryer experiment. 5oz chicken breast, 31g onion & chive cream cheese, 83g cherry tomatoes, 2g EVOO, salt & garlic powder. Part of my lunch.

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2070 kcal

Fat: 105.82g | Prot: 216.97g | Carbs: 73.16g.   Breakfast: Wal-Mart 93/7 Lean Ground Beef , Great Value Colby Monterey Jack Cheese, Smucker's Sugar Free Blueberry Preserves, Parmesan Cheese (Hard) , Eggland's Best Extra Large Grade A Eggs, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Granny Smith Apples, California Olive Ranch Extra Virgin Olive Oil, Great Value Chive & Onion Cream Cheese Spread, Wal-Mart Boneless Skinless Chicken Breast, Cherry Tomatoes, Sam's Choice Organic Chicken Bone Broth, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Fage Total 0% Greek Yogurt (170g), Spectrum Chia Seeds, Strawberries , Milton's Baking Company Everything Multi-Grain Baked Crackers, Oscar Mayer Carving Board Oven Roasted Turkey Breast. Dinner: Spectrum Organic Coconut Oil, Great Value Organic Creamy Peanut Butter , Great Value Stevia , Great Value Chive & Onion Cream Cheese Spread, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Wal-Mart Boneless Skinless Chicken Breast, Cherry Tomatoes, Sam's Choice Organic Chicken Bone Broth. Snacks/Other: Strawberries , Eggland's Best Large Grade A Eggs, Wrigley Extra Fruit Sensations - Sweet Watermelon. more...

2268 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, High Intensity Interval Training (HIIT) - 25 minutes, Kettlebells - 25 minutes, Pilates - 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...