Weigh In record (no journal entry) for 27 May 2024
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81.6 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 29.78g | Prot: 90.54g | Carbs: 87.19g.
Breakfast: Red Tomatoes, Great Value Bacon Style Turkey, Egg White, Fried Egg. Lunch: Bolthouse Farms Baby Carrots. Dinner: Minute Rice White Rice, President's Choice Blue Menu Skinless Boneless Chicken Breast, Bell Peppers, Cooked Celery (Fat Not Added in Cooking), Mushrooms, Two Good Greek Yogurt, Compliments Frozen Blueberries, Jell-O No Sugar Added. Snacks/Other: Philadelphia Regular Cream Cheese, Celery , Great Value Chicken Burger (113g), Bone Broth. more...
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steady weight
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surfrgrl59's Weight History
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