Weigh In record (no journal entry) for 27 May 2024
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119.7 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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1370 kcal
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Fat: 111.05g | Prot: 64.96g | Carbs: 32.36g.
Lunch: Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Heavy Cream, Butter (Salted). Dinner: Sara Lee Artesano Bakery Rolls, Johnsonville Mild Italian Sausage. Snacks/Other: Sports Research Krill Oil, Kraft American Cheese Slice, Old Folks Sausage Patty, 90 Second Bread. more...
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Gaining 1.1 kg a Week
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alanmcneil's Weight History
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