Weigh In record (no journal entry) for 27 May 2024
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72.9 kg
Lost so far: 23.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 32.07g | Prot: 38.47g | Carbs: 111.36g.
Breakfast: Grapefruit (Pink and Red and White), Coffee with Milk, Strawberry overnight oats. Lunch: President's Choice 0% Greek Yogurt - Plain, Nordica Fat Free Cottage Cheese, Cherry Tomatoes, Mann's Sugar Snap Peas, Sweet Red Peppers, Celery, Cucumber (with Peel), Hard-Boiled Egg, President's Choice Blue Menu Tzatziki Yogurt Dip, Innofoods Garden Crisp Crackers. Dinner: President's Choice Mild Salsa, President's Choice Blue Menu Tzatziki Yogurt Dip, Yucatan Guacamole , Dollarama Corn Cakes. more...
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Gaining 0.7 kg a Week
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crystalg6's Weight History
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