Weigh In record (no journal entry) for 27 May 2024
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72.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 81.55g | Prot: 109.57g | Carbs: 26.84g.
Breakfast: Ovo, Café com Leite Integral. Lunch: Alface, Friboi Costela Bovina Cozida, Tomates, Abóbora Cozida (de Abóbora Fresca). Dinner: Pernil Assado, Friboi Costela Bovina Cozida, Abóbora Cozida (de Abóbora Fresca), Contra-filé, Tomates, Alface. Snacks/Other: Friboi Costela Bovina Cozida, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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jessicaonunes's Weight History
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