Weigh In record (no journal entry) for 27 May 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 18.49g | Prot: 50.69g | Carbs: 84.61g.
Breakfast: Nestlé Fitness Protein Cacau, Continente Equilibrio Iogurte Grego Mythos Ligeiro Natural, Banana. Lunch: Nespresso Café Expresso, Cuétara Bolacha Maria, Tangerinas, Continente Amendoim Torrado sem Casca Ao Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Terra Nostra Queijo Fatiado , Continente Equilibrio Hambúrguer de Frango com Legumes . Snacks/Other: Cuétara Bolacha Maria, Nestlé Fitness Protein Cacau, Mimosa Leite Proteico . more...
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Gaining 0.2 kg a Week
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