Weigh In record (no journal entry) for 27 May 2024
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 72.04g | Prot: 76.53g | Carbs: 36.49g.
Breakfast: Café, Herta Bacon Fumé, Oeuf Brouillé. Lunch: Crème Chantilly, Fraises, Vin de Table Rouge, Pierre Schmidt Saucisse de Viande, Connétable Sardines à l’Huile d’olive . Snacks/Other: Ker Cadelac Madeleine (25g), Côte d'Or Chocolat Noir Intense 70%. more...
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2469 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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nina6168's Weight History
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