Weigh In record (no journal entry) for 27 May 2024
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 40.85g | Prot: 70.39g | Carbs: 162.77g.
Breakfast: Pam Panorama Fiocchi di Avena Biologici, Alpro Latte di Cocco senza Zuccheri, Vipiteno Yogurt Intero Bianco, Melone. Lunch: Starbucks Almond Based Chilled Coffee, Zucchine, Rovagnati Snello Arrosto di Tacchino , Olio Extra Vergine di Oliva, Selex Cous Cous Biologico. Dinner: Fagiolini Verdi, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Saiwa Ritz, Fragole. more...
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2106 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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steady weight
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Francirem's Weight History
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