Weigh In record (no journal entry) for 27 May 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 38.64g | Prot: 128.26g | Carbs: 277.98g.
Breakfast: Crownfield Corn Flakes Bio, Milbona High Protein Drink (Vaniglia). Lunch: Olio Extra Vergine di Oliva, Golden Sun Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Milk Pro High Protein 20G Cacao, Alesto Mixed Nuts. more...
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Gaining 2.8 kg a Week
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