Weigh In record (no journal entry) for 27 May 2024
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121.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 87.33g | Prot: 108.03g | Carbs: 62.27g.
Breakfast: Milsani Reine Buttermilch, Kaffee mit Milch, Blaubeeren. Lunch: Kaffee mit Milch, Kemper Hähnchenbrustfilet in Rindergelantine mit Paprika & Gurke, Rote Tomaten, Gurke (Geschält). Dinner: Hachez Intensive Bitter 88%, Milfina Kräuterbutter, Essig und Öl Dressing (Hausrezept), Römersalat, Gurke (Geschält), Lachsfilet. more...
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Losing 0.6 kg a Week
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tina-2017's Weight History
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