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dolaptakipankek
Journal
26 May 24
dolaptakipankek's Journal, 26 May 24
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Weigh In record (no journal entry) for 26 May 2024
87.2 kg
Lost so far:
0.8 kg
.
Still to go:
39.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2024:
1406 kcal
Fat: 66.14g | Prot: 54.98g | Carbs: 149.18g.
Breakfast:
Pınar Süzme Peynir, Ayçiçek Yağı, Yumurta, Uno Kepekli Ekmek.
Lunch:
Pekmez.
Dinner:
Patates Kızartması, Büyük Hamburger.
Snacks/Other:
Kahve (Demlenmiş).
more...
611 kcal
Exercise:
Günlük Aktivite🏌🏼♀️ - 1 hour, Sleeping - 6 hours and 48 minutes, Samsung Health - 16 hours and 12 minutes.
more...
Losing 0.6 kg a Week
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dolaptakipankek's Weight History
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