Weigh In record (no journal entry) for 26 May 2024
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 82.69g | Prot: 101.66g | Carbs: 228.59g.
Breakfast: Honung, Pågen Italienskt Lantbröd. Lunch: Snickers Glass, Apelsiner, Larsa Grekisk Yoghurt 0%, Syrniki 4% UGN Havre Lönn. Dinner: Coca-cola Coca-Cola, Getost, Happy Chef Grillad Kycklingbröstfilé, Frödinge Schwarzwaldtårta, Lösgodis, Burger King Double Cheeseburger. more...
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Losing 4.2 kg a Week
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