Weigh In record (no journal entry) for 25 May 2024
|
53 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 52.20g | Prot: 87.62g | Carbs: 193.73g.
Breakfast: Soy Protein Proteína en Polvo, Canela, Manzana, Nutry Body Cacao en Polvo, Avena, Chia. Lunch: Mi Queso Fresco, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Zanahoria Cocida, Aceite Vegetal, Carne de Res. Dinner: Papa Cocida, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Caramelos Duros, Wantan. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariafernandabautistaalonso16's Weight History
|