Weigh In record (no journal entry) for 25 May 2024
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 23.28g | Prot: 48.74g | Carbs: 149.50g.
Breakfast: Miel. Lunch: Pastèque, La Boulangère Pain de Campagne, Pâturages La Brique, Miel, Saumon Cuit au Four ou Grillé, Franprix Mélange 5 Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Netto Mayonnaise, Danone Actimel, Monique Ranou Jambon Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pastèque. Snacks/Other: Miel. more...
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Losing 0.5 kg a Week
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kejemadi's Weight History
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