Weigh In record (no journal entry) for 25 May 2024
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 73.07g | Prot: 74.32g | Carbs: 71.05g.
Lunch: Kipnuggets, Kisir. Dinner: Gevulde Paprika. Snacks/Other: Duyvis Pinda's Gezouten, AH Biologische Magere Kwark. more...
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Losing 3.5 kg a Week
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Gamze Tosun's Weight History
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