Weigh In record (no journal entry) for 25 May 2024
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 53.50g | Prot: 123.30g | Carbs: 162.19g.
Breakfast: Livsmedelsverket Ägg, Kaffe, Wasa Sport Knäckebröd. Lunch: Livsmedelsverket Tomat, Livsmedelsverket Gul Lök, ICA Rödvinsvinäger, Zeta Ekologiska Svarta Bönor, ICA Basmatiris, Rödlök, Larsa Grekisk Yoghurt 0%. Dinner: Larsa Grekisk Yoghurt 0%, Pepsi Pepsi Max, Santa Maria Taco Tubs, Santa Maria Taco Sauce Medium, Anamma Sojafärs, Livsmedelsverket Tomat, Gurka. Snacks/Other: Livsmedelsverket Ägg, Wasa Sport Knäckebröd, ICA Hallon Frysta, ICA Royal Gala, Arla Mild Kvarg Vanilj. more...
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Losing 2.1 kg a Week
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