Weigh In record (no journal entry) for 25 May 2024
|
75.8 kg
Lost so far: 8.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 11.17g | Prot: 26.95g | Carbs: 43.72g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Kaffee, Tee, Milram Magerquark 0,3% Fett, Ener Bio Hafer Crunchy, Erdbeeren, Ener Bio Kokos Raspeln, Kölln Haferflocken. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|