Weigh In record (no journal entry) for 25 May 2024
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 81.85g | Prot: 144.22g | Carbs: 149.66g.
Lunch: Sponge Cake, Strawberry Cheesecake, 137 Degrees Pistachio Milk, Honey , Plain Croutons , Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Boiled Egg, Fried Rice. Dinner: Peanut Sauce, Roasted Broiled or Baked Chicken Breast, Lettuce, Kewpie Saus Siram Wijen Sangrai, Dymatize Whey ISO 100, JONGGA Kimchi, Frozen Raspberries. more...
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Gaining 1.4 kg a Week
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tataisme's Weight History
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