Weigh In record (no journal entry) for 25 May 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 36.87g | Prot: 43.68g | Carbs: 135.39g.
Breakfast: Ommason Kimchi, Kartika Sari Pisang Bolen, Edamame ( from Fresh, Boiled ), Asian Pears. Lunch: Sania Minyak Goreng, Sasa Tepung Bumbu Serbaguna Original, Tempeh (Cooked), Ommason Kimchi, SuperIndo Kentang Rebus, Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Kraft Ritz Sandwich Crackers, Sasa Tepung Bumbu Serbaguna Original, Sania Minyak Goreng, Tempeh (Cooked), Kacang Ayam Krupuk Bawang, Rumah Makan Sederhana Rendang, Solaria Nasi Goreng. Snacks/Other: SuperIndo Kurma , Ommason Kimchi, Kartika Sari Pisang Bolen Coklat Keju Reguler. more...
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Losing 2.1 kg a Week
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Mia27_164's Weight History
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