Weigh In record (no journal entry) for 25 May 2024
|
71.6 kg
Lost so far: 26.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 36.86g | Prot: 34.44g | Carbs: 79.29g.
Breakfast: Pisang Molen, Bakwan, Tempe Goreng Tepung, Nasi Putih, Soto Ayam. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raden.S.Psi's Weight History
|