ZlataS.S.'s Journal, 24 May 24

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Weigh In record (no journal entry) for 24 May 2024

76.1 kg Lost so far: 19.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1428 kcal

Fat: 34.69g | Prot: 47.74g | Carbs: 225.18g. Breakfast: White Bread , Argeta Tuna Pašteta. Lunch: Meso Mljeveno, Dry Macaroni . Snacks/Other: Dates Datule/Hurme, Coffee with Cream and Sugar. more...

2054 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ZlataS.S.'s Weight History

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ZlataS.S.'s Journal, 24 May 24

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ZlataS.S.'s Weight History