Weigh In record (no journal entry) for 24 May 2024
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102 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 97.97g | Prot: 72.69g | Carbs: 143.51g.
Breakfast: Homann Geflügelsalat in Cremiger Cocktailsoße, Mühlenhof Pommersche Leberwurst Fein, Ei. Lunch: Grüner Blattsalat, Galbani Mozzarella, Kirschtomaten, Aldi Bayrischer Wurstsalat. Dinner: Heinz Tomato Ketchup, Burger King Mittlere King Pommes, Spezi Spezi, Burger King Long Chicken Chicken. Snacks/Other: Paulaner Spezi Zero. more...
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Gaining 0.2 kg a Week
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