Weigh In record (no journal entry) for 24 May 2024
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 84.02g | Prot: 92.46g | Carbs: 122.21g.
Breakfast: Noci, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. Lunch: Xcore Xtreme Casein, Noci, Gelatelli Mini-Mix , Maionese, Mulino Bianco Gran Bauletto Rustico, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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