Weigh In record (no journal entry) for 23 May 2024
|
66.7 kg
Lost so far: 19.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 43.99g | Prot: 46.78g | Carbs: 178.62g.
Dinner: Shredded Part Skim Mozzarella, Thick & Rich Original Pasta Sauce, Walmart Extra Lean Ground Beef, Dry Macaroni. Snacks/Other: President's Choice The Decadent Chocolate Chunk Cookie, Maxi Strawberry Cheese Strudel, Activia Vanilla Yogurt, Almond Unsweetened Vanilla, Lait 2%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|